Avocado, pepper peashoot salad

Avocado slice long-largo
pea shoots
kale slice 
yellow or any coloured peppers slice julienne
Combine
fresh chopped parsley 
salt and pepper

white wine vinegar, or lemon juice
mixed with a little honey and olive oil,whisk
toss salad in a bowl 
sprinkle with hemp or sesame seeds............................................yum meow!

Kale Salad

Super Salad!!!

Inspired by the lovley Jacqueline  owner at my new and amazing job in paradise...

Kale, thinly sliced
Kalamata olives
red onion, thinly sliced soak for an hour in cold water to chill out the "onionness" in them
tomatoes, sliced into long thin peices
Place in a bowl

For the dressing
1/4c Balsamic vinnegar
1T honey
salt and pepper
1/2 t finley chopped garlic
put in a blender and slowley add about 1c of olive oil.
this will be way to much for the salad but you can put in a container and use another day. It will keep for at least five days
Dress the salad with as much as you like..
Sprinkle over a healthy amount of hemp seeds.
This salad is super because of all the nutrients kale has as well as the hemp seeds
they give the salad extra goodness and also a yummy nutty flavour

:)

Basic Bread

Basic bread  Recipe..


I have been making this bread since I think even before my apprenticeship whislt working at Tongariro Lodge in little old Turangi New Zealand . You can use this recipe as a base for many many different flavours of breads from foccacia,pizza, sweet breads, sundried tomato, and Tongariro Lodge favourate chilli and cheese.


2 cups of flour
2t instant yeast
1/4 t of salt
1t sugar 

Place in a bowl mix together, i like to filter flour though my hands and fingers a few times as it makes for a lighter dough. Learnt that from watching a boyfriends mum making fry bread once. Make a well in the center. 
Slowly add 1/8 c of olive oil and 3/4 c of slightly warm water a little at a time stiring with a spoon, then when it starts forming a dough use your hands and knead. 

Knead for a few minutes then cover and let rest for about 20mins, in a warm place. 

Knead again, you may need to add a little more flour, while kneading. 
Heres where the fun can happen. Some variations follow.......

You can split into three and make a braid, lightly wash with an egg wash, and sprinkle any seeds you like on top. 
You can place in a loaf tin for a simple plain loaf. 

Make into a ball roll out to about 2cm thick, place rosemary, herbs, garlic, olives, rock salt or anything you like on top poke with a fork and wash wish some of your favorite olive oil to make a yummy foccacia.  Here is a foccacia with red onion and thymme, on its second prove...

Knead in herbs, onions , sundried tomato, olives, seeds, anything you like pineapple ect.

Use as a pizza base, roll out to your desired thickness remember it will rise again and a bit more in the oven, I like to roll it thin and then it ends up to about 1-2cm thick when cooked. Place tomato sauce, or basil pesto, red onion reduction. Then cover with your favorite pizza toppings. mmm yum!

Then cover again and set in a warm place for 15 mins and then place in a preheated oven, 350f or 180c and bake for 20 minutes, check after 20 minutes depeneding on what shape you have choose to make your dough will be different cooking times. So check after 20 it may need 5 or so more minutes. 

Have fun with this recipe. There are endles possiblities depending on you taste buds. :)

Happy christmas

Sammys Holiday Loaf
Inspired by my lovley vegan friend...
2c Soaked Walnuts, cashews, almonds, macadamia (nuts of your choice really)
1/2c grated zuccihini and carrot
1c lentils (canned or cooked) 
1/4c chopped fresh herbs, parsley-corriander-thymme... you can use dry if you are unable to get fresh but only use a teaspoon of each 
1/2c craisens
1/2 nutmeg
1/2ct cinnamon
1/2t cumin
3T of ground flax 
1/4c seeds (hemp,sunflower,seasame) just optional
1/4c bread crumbs ... or a gluten free starch (potato,rice flour ect)to help bind at the end. 
Salt and pepper to taste
Pulse Blend all together in a food proccessor. I like to pulse so ao it has some texture so blend until it binds basicly. Add bread crumbs last until it all binds.
Place in a loaf tin. And back for 40 ish minutes in the over on 350f. 
Serve with your favourate gravy, caramlized onion or cranberry sauce. 

Enjoy... with this recipe you can add your own touches to it as well, be creative :)

fresh peashoot

Carrot Soup vegan gluten free yum!

Carrot coconut ginger soup

15 large carrots, chopped small
2 onion, chopped small
2 T fresh ginger, minced
2 T curry powder
2T basil
2Tcumin
1t lemon grass
1 t chili
1t lemon zest
Can of coconut milk, rinse and poor ecsess water into pot aswell
sea salt,and pepper to taste
fresh cilantro handful or fresh basil (leave til last )
Preparation:

Simmer the carrots, onions, ginger ect in coconut milk, and some water to cover for 25 minutes, until carrots are soft.

Allow to cool slightly, and then puree in blender with fresh cilantro, working in batches if needed. Enjoy :)

The Spirooli

Check out this little toy, I really enjoy using this baby, makes so fresh vege pasta. Many recipes coming soon using the spirooli :)
http://organiclives.ca/kitchen-equipment/spirooli